COME CREARE LA PROPRIA SKIN CARE ROUTIN

COME CREARE LA PROPRIA SKIN CARE ROUTIN

COME CREARE LA PROPRIA SKIN CARE ROUTINE - essenziale


Buongiorno e BismIllah!


Tutte noi vorremmo avere una pelle perfetta senza imperfezioni e senza doverla curare troppo, sarebbe un sogno! Ma vi assicuro che questo obiettivo non è così
impossibile da raggiungere. Oggi vi darò qualche indicazione su come riuscire a
creare la vostra skin care routine ideale:


Capire il vostro tipo di pelle-
Ci sono principalmente 4 tipi di pelle: grassa/oleosa, secca, normale e sensibile. Ovviamente ci sono persone che possono avere la pelle mista che in alcune zone è grassa mentre in altre è secca. Se ti svegli con il naso  lucidoallora magari hai un tipo di pelle oleosa, mentre se sei hai il viso che
si irrita facilmente con nuovi prodotti probabilmente è sensibile.


Capire cosa vuoi migliorare-
Soffri di acne? O vorresti cominciare a curare le prime apparizioni di invecchiamento? non deve per forza essere un’imperfezione, magari vuoi semplicemente idratare di più il tuo viso.


L’alimentazione è la chiave-
Avere delle abitudini alimentari sane non solo aiuta il nostro intero corpo ma anche l’organo più grande che abbiamo: la nostra pelle!
Sfortunatamente spesso ci dimentichiamo come ciò che mangiamo poi risulta anche sulle nostre facce.


Questi 3 step sono fondamentali per comprendere cosa poi poter applicare
esteriormente sulla vostra cute. O

 

ci sono talmente tanti prodotti che può
essere confusionario selezionare quelli corretti per noi, e ci possiamo perdere
nella lunghezza di tutti questi steps da seguire e non capire cosa ci serve davvero.
Quindi ora vi rivelo il minimo essenziale per una cura quotidiana:


1. Detersione-
a fine giornata dopo esser state a contatto con il mondo, l’inquinamento, e magari anche esserci truccate, è importante lavare via tutte queste impurità! Se vi truccate spesso, io consiglio una doppia detersione che consiste in un primo lavaggio a base di olio (per sciogliere il make up) e un  secondoche pulisce tutto (può essere un gel, una schiuma o un latte). Io faccio questo step solo la sera!


2. Esfoliazione -
A tutte piaceva mischiare un po’ di zucchero e miele e strofinarselo sul viso pensando di avere risultati miracolosi, in realtà tutti questi scrub “diy” sono estremamente dannosi! Se volete utilizzare uno scrub cercate qualcosa di delicato e solo due volte a settimana. Mentre se preferite un esfoliazione chimica, penso che prodotti contenenti acido glicolico o lattico siano migliori.

3. Idratazione-
In tutti questi step dovete applicare prodotti adatti alla vostra tipologia di cute e alla problematica che volete curare, ma è ancor più essenziale qui. L’idratazione è fondamentale, è il momento in cui vai a dare al tuo viso tutti i nutrimenti di cui ha bisogno per ripararsi la sera, o affrontare la giornata di
mattina.


4. Protezione solare-
Mi chiederete perché applicare la protezione solare quando non siamo né d’estate e né al mare? il 90% dell’invecchiamento prematuro della pelle è causato dal sole. In più i raggi solari tendono a scurire qualsiasimacchia/cicatrice rimasta da brufoli o acne. Lap protezione solare va applicata ogni giorno, anche se piove e anche se avete una carnagione scura!


Questa è la base per cominciare a prendersi cura della propria pelle, non si è mai troppo giovani o troppo anziani per amarsi un po’ di più ogni giorno!

 

Autrice: MilanPyramid

 

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